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Family—love them or roll your eyes at them—plays a starring role in shaping mental and emotional health. They’re the ones who know your quirks, your favorite cereal, and that embarrassing story from your childhood that somehow resurfaces at every family gathering. But beyond the laughter and occasional eye-rolling, families can significantly impact how individuals cope

Art isn’t just for gallery walls and Instagram feeds; it’s a powerful tool for emotional expression and mental health. Imagine transforming feelings into colors, shapes, and strokes that speak louder than words ever could. Whether it’s a wild splash of paint or a delicate sketch, art allows individuals to channel their emotions in a way

In a world where emotional well-being often takes a backseat to daily hustle, the Center for Emotional Health in Cherry Hill stands out like a lighthouse in a stormy sea. It’s not just a place for therapy; it’s a sanctuary where people can reclaim their joy and learn to navigate the ups and downs of